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Barnes Wellness Center, PC

1250 East Main Street

Franklin, NC 28734 US

(828) 349-0133

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    • About Chiropractic Care
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  • Home >
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  • Life-Work Balance
  • A Day in the Life of a Working Mom
    Category: Newsletter Library, Life-Work Balance

    Sandy Smith woke up to the annoying and familiar sound of the alarm clock. It was another day and the beginning of another hectic week. She rolled from her stomach onto her back and unburied herself from beneath the old, down-filled, pillows. Sandy reached over and pressed the snooze button in an attempt

    Read more
  • Secrets of Adding Exercise to Your Life
    Category: Newsletter Library, Life-Work Balance

    Most of us are plenty tired of having experts tell us we should do more exercise. Our chiropractors tell us. Our family doctors tell us. Friends who just started taking their first yoga class and aren't really experts tell us. Celebrities tell us. Kid stars on Disney Channel tell us. Now even local television

    Read more
  • Can Work Be Relaxing?
    Category: Newsletter Library, Life-Work Balance

    Not too many people would agree that "oh, yeah, my work is relaxing". For most of us, work involves plenty of stress. If we're in customer service, there's always a seemingly never-ending stream of customers with an abundance of problems that need to be handled yesterday. If we work in an office, office

    Read more
  • Your Computer and You
    Category: Newsletter Library, Life-Work Balance

    Windows and Mac users actually do have one thing in common - computer ergonomics issues, namely, pain.1,2 Beyond the usual hardware and software gotchas we deal with on a daily basis, the real bottom-line question is, "how to play nice with my computer". Doing computer work is a funny kind of work,

    Read more
  • 1
  • About Chiropractic Care
    • What is Chiropractic
    • How Does it Work
    • Who is Chiropractic For
    • Vertebral Subluxation
    • Wellness Resources
  • Common Conditions Treated
    • Auto Accident Injuries
    • Back and Shoulder Pain
    • Body Pain
    • Chronic Condition Relief
      • Conditions Affecting Women
      • Headaches
    • Herniated Discs
    • Improved Health
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Respiratory Function
  • Health & Wellness
    • Healthy Thinking
      • Get Positive
      • Relaxation Techniques
    • Life in Motion
    • Wellness Lifestyle Tips
      • Treat Yourself Well
      • Treat Others Well
      • Eat Well
    • Wellness Essentials
      • At Home
      • At Work
      • Exercise
      • Nutrition
      • What You Wear
    • Wellness Perspectives
      • Physical
      • Social
      • Spiritual
      • Mental
  • Therapies & Techniques
    • Techniques
    • Therapies
  • Newsletter Library
    • Weight Loss
    • Staying Motivated
    • Staying Young
    • Life-Work Balance
    • Stress & Anxiety
    • Mind-Body Connection
    • Wellness
    • Pregnancy & Parenting
    • Back, Body & Joint Pain
    • Senior Health
    • Breaking Bad Habits
    • Healthy Tips
    • Exercise & Fitness
    • Injury Rehab & Prevention
    • Kid's Health
    • Illness Prevention
    • Chronic Conditions
    • Nutrition & Healthy Eating
  • Wellness4Kids

Reach out to us today! Don't put taking care of yourself on hold any longer!

828-349-0133

Featured Services

  • Services

    We strive to provide complete care for our patients. Learn more about all the services we provide.
  • We'd be happy to work with you!

    We will do our best to accommodate your busy schedule. Call to speak to one of our stellar staff members today! 828-349-0133

  • Online Forms

    Our patient forms are available online so they can be completed in the convenience of your own home or office.

Office Hours

Monday:

7:45 am-12:00 pm

2:30 pm-5:30 pm

Tuesday:

7:45 am-12:00 pm

2:30 pm-5:30 pm

Wednesday:

7:45 am-12:00 pm

Thursday:

7:45 am-12:00 pm

2:30 pm-5:30 pm

Friday:

7:45 am-12:00 pm

Saturday:

Closed

Sunday:

Closed

Locations

Testimonials

Reviews By Our Satisfied Patients

  • "Dr. Barnes, when I first came to you, I was having sharp pains in my legs among other problems. After you gave me an adjustment, I haven't had any sharp pains, anywhere. I can do things now that I haven't been able to do for sometime now. You not only know what to do and how to do it, you let your patients know that you care about them by the way you treat them. You are not only a great Chiropractor, you are a great human being. Thank you."
    Willa's Story

Featured Articles

Read about interesting topics

    Don't Let Back Pain Get You Down This Summer; Chiropractic Can Help

    Spending too much time on the couch due to back pain this summer? Chiropractic treatment could help you salvage your summer. ...

    Read More

    Chiropractic Care for Osteoarthritis

    Tired of living with osteoarthritis pain? Your chiropractor may be able to help. ...

    Read More

    Myofascial Release

    Not all pain is caused by obvious injuries like broken bones or cuts. Some pain may stem from the myofascial tissues. These tough membranes are wrapped around your muscles to provide support and connect them to other parts of the body. When myofascial tissue becomes stiff, it may restrict movement in ...

    Read More

    Chiropractic and Headaches

    Have headaches become an unwelcome part of your life? Chiropractic care may help you finally get rid of your pain. ...

    Read More

    How to Make Sure Your Chiropractic Adjustment Lasts

    A few surprisingly simple steps can help you maintain your chiropractic adjustment results longer. ...

    Read More

    Chiropractic and Vertigo

    Medication isn't the only solution if you suffer from vertigo. Chiropractic treatment may finally stop the spinning. ...

    Read More

    The 3 Most Common Chiropractic Questions Answered

    Looking for a natural way to treat pain? Chiropractic care offers an effective solution. ...

    Read More

    How Chiropractic Care Can Help While Pregnant

    Tired of pregnancy aches and pains? Chiropractic care can ease your symptoms naturally. ...

    Read More

    How to Enjoy Summertime Activities Without Back Pain

    Want to avoid an aching back this summer? Try a few of these suggestions. ...

    Read More

    Winter Activities that Can Cause Pain and How to Prevent It

    Do you know how to avoid winter aches and pains? ...

    Read More

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